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I think it is also a gentle reminder that, although it is hard, when grieving we need to be kind to ourselves...
I always found a candle lit bath, bubbles and nice music(and a large glass of something) helped ease the physical and let the tears flow with ease, with no worries...I don't think it's a bad thing to take time out and just be incredibly sad...
I always found a candle lit bath, bubbles and nice music(and a large glass of something) helped ease the physical and let the tears flow with ease, with no worries...I don't think it's a bad thing to take time out and just be incredibly sad...